I am finding that I can’t sleep lately. Friday and Saturday, I had to wake up earlier than usual and get going, and I was out late Friday night, too. I tried to sleep late Sunday morning, but my body resisted. I didn’t feel very tired, though, and had even more trouble getting to sleep on Sunday night. Felt ready to wake up and battle traffic and work yesterday (Monday) on very little sleep. I had more trouble getting to sleep last night, but that could have been the family emergency (more later) that had me cycling like mad against a headwind yesterday afternoon. Maybe, because today I’m pooped. I hope it passes. The idea that I need less sleep/rest with the warming weather is very appealing to someone who likes to stay up reading at night and cycling early in the morning.
Johnny- I wonder if it is the stress caused by the family emergency that is causing you to be unable to fall asleep.
Here in Michigan, the days are getting longer,and I have found myself waking up earlier- and I seem to feel OK with less sleep, than during the very cold winter months.
Maybe Monday, but it’s been going on a little longer than that:) I did sleep like a baby last night, though — a baby that wanted to sleep longer, however, LOL.
Accumulated stress can also cause one to suffer from temporary insomnia. If that happens, take a friday off ( if you can),and enjoy a very lazy 3 day weekend. I have been advised to do just that by a physician friend- to deal with stress from getting laid off from my main job.
The economy is so bad in Michigan, that even law firms are going out of business!!! :)